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Pola Teeth Whitening System

Teeth Whitening

We use the Pola brand of
teeth whitening systems.
We have found it to be a proven success in the
whitening of our patients
smile makeovers.


Health'n'Smile Dental

55C Eton Street
Sutherland, NSW

02 9545 2838

The system we offer :

The treatment is a take home do-it-yourself kit to be applied to your teeth in the comfort of your own home.

Steps that Health'n'Smile and yourself will perform

on your teeth:

  1. An impression of your teeth is taken by our dentist.

  2. A perfectly formed tray is made for you to take home with your own kit of pola day.

  3. Brush and floss teeth. Take a syringe out of the kit. Remove the cap and insert a dispensing tip by twisting it securely onto the syringe.

  4. Place a small drop of gel into every compartment of the tray for the teeth undergoing treatment.

  5. Seat  the tray with the gel around your teeth.

  6. Wipe away any excess gel on the gums with your finger, a tissue or a dry soft tooth brush.

    Depending on the level of staining on your teeth, and the health of your teeth, your dentist would have supplied you with Pola Day in 7.5% hydrogen peroxide gel concentrations. This percentage will be marked on the syringe. Wear the trays in your mouth for the time recommended in the table below or as directed by your dentist:

    7.5% - 1 or 2 times a day in 30minute periods or 1 time a day in a 60minute period.

  7. After treatment, remove tray. Rinse tray and mouth with lukewarm water to avoid thermal sensitivity.

  8. Brush teeth. Repeat the procedure as instructed by your dentist 

Click here for frequently asked questions (FAQ)

how effective is our whitening system?

before pola treatment
before pola treatment
after pola treatment
after pola treatment


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